🧠 Mental health matters at work! 🤝

Did you know supporting your employees' well-being can increase job satisfaction and productivity? 📈

✨ Here are some detailed tips to make your workplace more mentally healthy:

 
 

As a clinical social worker, I understand the critical importance of mental health in the workplace. Did you know that 21% of people are reported to have a mental illness? That's a significant portion of the workforce, and addressing their well-being is vital.

In a world where more than 60% of the population is employed, the rise in mental health challenges affects us all. These challenges can take a toll on employees and, in turn, impact employers' productivity. When employees struggle, employers struggle. 

Issues like feeling disconnected from workplace culture, being over-skilled and underutilized, or facing unclear job roles and expectations can hinder productivity. 

However, focusing on mental health can have immeasurable benefits for both employees and employers. Increased job satisfaction directly correlates with improved productivity. Supporting employees by fostering a culture of understanding and empathy is key.

Unfortunately, not all workplaces provide this support. Inflexible expectations, long work hours, and organizational cultures that tolerate negativity and harassment can erode mental health. Shockingly, there is no regulatory protection for health and safety in more than half of workplace industries.

These factors can lead to employees feeling cynical, hopeless, or overwhelmed. The psychological risks are pervasive and affect various professions, especially those like first responders, who are often more exposed to these challenges.

In times of economic recessions or public health emergencies, the impact on mental health becomes even more pronounced, exacerbating the problem for those who are already vulnerable.

However, this is not a message of doom and gloom. It's a call to action.

💪 Together, we can make a difference in the well-being of our employees and boost productivity. Let's build a supportive and empathetic work environment.

Employers can make a difference by addressing mental health in the workplace. Here are some practical steps:

  1. Encourage meaningful involvement of workers and their representatives.

  2. Champion individuals with lived experiences who can drive positive change.

  3. Implement flexible working conditions and frameworks to address harassment.

  4. Train managers in recognizing and responding to emotional distress.

  5. Foster open communication through active listening and empathy.

  6. Promote mental health literacy and awareness to reduce stigma.

  7. Offer interventions for supervisors and individuals to empower self-determined support and action.

  8. Create opportunities for social interaction and community involvement.

By taking these steps, we can build workplaces prioritizing mental health, resulting in happier, more productive employees and a healthier bottom line. Together, let's prioritize mental health at work.

For you and your employees, focusing on mental health can have immeasurable benefits!  Want to learn other ways to prioritize mental health? Let’s Chat!
 

Carrie Freshour

Carrie Freshour is a Licensed Clinical Social Worker and founder of Carrie Freshour Consulting, LLC, a firm that empowers and equips individuals and teams to maximize their potential, navigate systems change and break down stigma to address the long-standing needs in the behavioral health field. Equity, fairness, and equality are at the core of the strategies she guides her individual and group clients to implement. Carrie leads from a purpose-filled lens of strength and resilience, weaving together her lived experience, clinical training, and executive leadership; She’s not afraid to have hard conversations to help teams, organizations, and people break through barriers to achieve and sustain results.

Having worked as a clinical social worker for over twenty-five years, she has extensive experience developing programs, and public awareness efforts, writing policies, and creating training curriculums in diverse settings. She’s a dynamic speaker and facilitator, leading community conversations and conducting community-wide assessments. In addition, she has led internal organizational operations and created inclusive cultures that empower teams to work authentically and transparently.

http://carriefreshourconsulting.com
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Supporting people with mental health conditions at work!

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