Coaching Solutions

...Carrie is knowledgeable and resourceful, with an empathetic awareness that brings people together in their collective work. She can adapt to any situation and brings forth a wealth of experience both personally and professionally.
— Jen S. Board Member
  • Feeling Overwhelmed and Stuck?
    Learn actionable strategies to break free from overthinking, make confident decisions, and balance work and life, so you can lead with clarity and purpose.

  • Disconnected from Your True Purpose?
    Gain insights into aligning your professional and personal life with your core values, empowering you to lead with authenticity and make decisions that reflect your vision for a meaningful life.

  • Struggling to Manage Team Dynamics or Workplace Stress?
    Discover how to cultivate a supportive and inclusive team culture that thrives under pressure. Learn to lead effectively, boost team morale, and navigate interpersonal challenges with confidence.

  • Facing Burnout and Competing Priorities?
    Build resilience and implement practical self-care strategies to reduce stress, prevent burnout, and maintain balance while achieving your professional goals.

  • Navigating Family Challenges and Cycles of Dysfunction?
    Struggling with your child’s school needs, a family member’s mental health, or breaking cycles of past trauma? Learn how to address these challenges with resilience and proactive strategies, empowering your family to heal and thrive.

You are in the right place! 

Discover the Path to Balance and Fulfillment—Because I’ve Been There Too

I know what it’s like to feel overwhelmed, like you’re never quite enough in any area of your life. I’ve experienced the sleepless nights, constant overthinking, and pressure to excel at work while staying connected at home. But I also know what it feels like to break free from that cycle. I’ve walked the path from stress and uncertainty to balance and joy.

Through my own journey, I’ve learned to reset, realign, and build a life where I feel enough—in every space I occupy, whether at work, with my family, or in my personal endeavors. Now, I live the life I’ve always dreamed of: traveling the world, working from anywhere, and expanding my impact. This isn’t just theory—it's a roadmap I’ve followed, and I’m here to share it with you.

Whether you're navigating your leadership role, balancing family stressors, or striving to break free from cycles of overthinking, I’ll guide you to find the clarity and confidence you need to create a life of purpose and fulfillment. Together, we’ll unlock your full potential and help you live the life you’ve always wanted—one that truly reflects your values and dreams.

Transformative Coaching for Individuals, Groups, and Teams

Are you feeling overwhelmed by your responsibilities—constantly overthinking, stuck in self-doubt, and struggling to maintain balance? Are you leading others but feel like you’re not showing up fully in your own life? Whether you're an individual facing personal and professional challenges, or a leader looking to build a thriving, purpose-driven team, my coaching will unlock your potential and guide you toward the success you deserve.

Unlock Your Potential with Personalized Coaching Solutions

I offer transformative coaching for individuals, groups, and teams seeking to break through barriers, overcome self-doubt, and lead with clarity and purpose. My approach blends clinical expertise, practical strategies, and deep personal insight, helping you create a roadmap to thrive—whether you're navigating leadership challenges, balancing personal responsibilities, or building a thriving, empowered team.

Click below to learn how individual, group, and team coaching can help you align with your values, achieve success, and create lasting impact.

My Approach: A Partnership in Transformation

What sets my coaching apart is the blend of clinical expertise and actionable strategies. I create a safe, structured space for you to explore what’s holding you back while developing clear, practical steps to move forward. You’ll dive deep into understanding your values, release limiting beliefs, and establish boundaries that protect your energy—so you can lead with clarity and confidence.

This isn’t just about reflection; it’s about action. I work with people who are ready to show up and do the work. Together, we’ll create a personalized roadmap that aligns with your goals and values, but you must be ready to take ownership of your journey. I can’t work harder than you do, but I will stand beside you every step of the way as you step into a life of thriving.

  • Individual Coaching: Tailored to your personal journey, we’ll focus on building a roadmap that empowers you to thrive in every aspect of your life—professionally and personally.

  • Group Coaching: Engage with like-minded individuals who are on a similar path. Specialized groups, like high-achieving moms or leaders navigating transitions, offer shared insight and support.

  • Team Coaching: For boards, leadership teams, and organizations, we’ll work together to cultivate a culture of thriving—where purpose, values, and performance align for sustainable success.

Coaching Options:

What to Expect from Working Together:

  • Clarity and Confidence: You’ll learn how to make confident decisions, free from nagging doubts and overthinking that have held you back.

  • Stress Management: Gain tools to manage stress effectively and reduce overwhelm, allowing you to focus on what truly matters.

  • Aligned Leadership: Whether leading a team or your life, you’ll lead with authenticity and purpose, creating meaningful impact.

  • Balance: Discover how to balance your professional ambitions with personal fulfillment without compromising either.

  • Meaningful Relationships: Strengthen your connections at home and at work by building relationships grounded in trust, clear communication, and mutual respect.

Is This Coaching for You?

This coaching is for you if you’re highly ambitious and ready to take action. If you're tired of the cycles of overwhelm, indecision, and self-doubt, and you’re serious about creating a roadmap to a life of balance and purpose, you’re in the right place.

I work with clients who are committed to making real change. If you’re ready to put in the work and invest in your personal and professional growth, I’m here to guide you every step of the way.

Let’s Get Started

Ready to build the life, the team, and the success you’ve been working toward?