Blogs – Page 4 – Carrie Freshour Consulting LLC

What Is Trauma-Informed Practice and Why It Matters More Than Ever

High-achieving women are not broken. Learn what is trauma informed practice and how it helps you regulate, lead, and break burnout cycles.

Carrie Freshour February 19, 2026

What Is Trauma Informed Care and Why It Matters More Than Ever

What is trauma informed care and why are so many high-achieving women still stuck in burnout and overthinking? This blog unpacks how your nervous system shapes your reactions and shows you a better way to lead, regulate, and finally feel in control again.

Carrie Freshour February 12, 2026

Have Any Question?

Reach out to us anytime, We’d be happy to answer any questions.

Past Events

In Person Event

SWELL Conference & Retreat 2026

April 16 – 18 2026

Carrie takes the keynote stage at the SWELL Conference & Retreat — a three-day gathering of behavioral health professionals, social workers, crisis teams, and community leaders from across Maryland. Her keynote, The Mirror Work of Healing, invites clinicians into a brave space of reflection and renewal — exploring nervous system fluency, identity integrity, and the often-unspoken tensions of the w

April 16 – 18 2026

Ocean City, Maryland

In Person Event

NAGC Conference

Mon, May 11

Carrie Freshour joins government communicators at the NAGC 2026 Communications School for an exclusive guided tour of the Palm Springs Art Museum. Open to all Communications School attendees and their guests.

Mon, May 11

3:45 pm

Palm Springs, California

In Person Event

NCA Leadership Conference

June 29 – July 1, 2026

Carrie Freshour takes the stage at the NCA 30th Annual Leadership Conference in Washington, DC — a landmark gathering of CAC and Chapter peers from across the country celebrating 30 years of learning, leadership, advocacy, and action. With over 70 workshops, live-streamed plenary sessions, and NBCC continuing education credits available, this is one of the most anticipated leadership events of the

June 29 – July 1, 2026

The Westin DC Downtown Washington, DC

What Is Trauma-Informed Practice and Why It Matters More Than Ever

What Is Trauma Informed Care and Why It Matters More Than Ever

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Have Any Question?

Past Events

In Person Event

In Person Event

Carrie Freshour joins government communicators at the NAGC 2026 Communications School for an exclusive guided tour of the Palm Springs Art Museum. Open to all Communications School attendees and their guests.

In Person Event

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